COX Cooking

“Do whatever you want” Curry

Today vegetarian, tomorrow vegan, and the day after that, with meat or fish.

Ingredients:

  • 1 tbsp coconut oil
  • 1 onion
  • 1 garlic clove
  • Fresh turmeric (thumb-sized) or turmeric powder
  • 1 zucchini
  • 1 red bell pepper / yellow bell pepper
  • Broccoli florets
  • 1 can chickpeas
  • 1 can coconut milk
  • 1 tbsp curry paste

 

Preparation:

  1. Finely chop the onion and garlic.
  2. Peel and finely chop or grate the ginger and turmeric.
  3. Cut the vegetables – feel free to use whatever is in the fridge. Zucchini, bell peppers, carrots, mushrooms… whatever you like.
  4. Heat the coconut oil; sauté the onions, garlic, ginger, and turmeric in it.
  5. After a few minutes, add the curry paste and continue to sauté.
  6. Add the vegetables.
  7. Pour in the coconut milk and bring to a boil, then reduce the heat and simmer for 10 minutes.
  8. Season the curry with salt and pepper.

 

For different variations, you can also add tofu and other vegetables. If you prefer the meat version, cut chicken fillets into pieces and sauté them with the onions. A fish version is also possible: cut fish fillets (not too thin) into strips and add them to the finished curry, letting it sit for a few minutes.

 

For side dishes, rice, couscous, quinoa, or rice noodles work well – all can be easily prepared.

 

Enjoy your meal!

More articles

from fractures to bridges

Dual Leadership

Remote work: 4 tips to master successful remote working.

1. create an effective working environment

A structured workplace is crucial for success. Set up a quiet corner, free from distractions.

2. create clear boundaries between work and leisure time

Remote work can lead to a feeling that work never ends. It is therefore important to set clear boundaries and consciously take breaks.

3. create a structured daily schedule

Remote work requires self-organization. Create a to-do list and prioritize your tasks right at the start of the day. Set clear goals and manage your time efficiently.

4. maintain regular social contact for cooperation

Remote work can sometimes be lonely. It is therefore important to maintain social interactions.